Throughout our lives, our parents, teachers, friends, and other mentors pass along their own set of belief’s to help us learn. These can...

During non-REM we cycle through 3 different phases of sleep before we enter our period of REM. Each stage of NREM sleep has a unique...

REM (Rapid Eye Movement) is one of four stages in our sleep cycle. During REM our eyes rapidly move in several directions; our heart...

“Synchronicity is the coming together of inner and outer events in a way that cannot be explained by cause and effect and that is...