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An Introduction to the Scientific Study of Dreams
J. A. Hobson's Activation-Synthesis Hypothesis All of us, at one point in our lives, have been in awe by the perplexity of our dream...

Guylaine Richer de Lafleche
Nov 5, 20219 min read


Looking for an Escape: Observing the Patterns of My Inner Dialogue
Over the past few months, I’ve been trying my best to take a step back and observe my mind as it runs wild. Now I’m desperate for it to...

Guylaine Richer de Lafleche
Sep 13, 20202 min read


A Moment for Clarity: Dropping into the Present Moment to Achieve Lucidity
How often do you find yourself in a dream where the setting feels like one place but has elements of another? For me, this happens quite...

Guylaine Richer de Lafleche
Aug 11, 20201 min read


Reality Check: Is This Real Life?
Life feels pretty surreal these days as we adjust to our “new normal.” Some days I need to remind myself there is a global crisis, other...

Guylaine Richer de Lafleche
Apr 20, 20201 min read


How to Start Your Lucid Dreaming Practice: Stage 2
The second stage in lucid dreaming is learning how to direct your awareness within the dream. This is a skill that requires patience and...

Guylaine Richer de Lafleche
Apr 12, 20192 min read


How to Start Your Lucid Dreaming Practice: Stage 1
Did you know… if you have one lucid dream per month, you are considered a frequent lucid dreamer? That equals out to be less than 1% of...

Guylaine Richer de Lafleche
Apr 12, 20193 min read
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