Guylaine Richer de Lafleche
An Introduction to the Scientific Study of Dreams
J. A. Hobson's Activation-Synthesis Hypothesis All of us, at one point in our lives, have been in awe by the perplexity of our dream...
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Guylaine Richer de Lafleche
Sep 13, 20202 min read
Looking for an Escape: Observing the Patterns of My Inner Dialogue
Over the past few months, I’ve been trying my best to take a step back and observe my mind as it runs wild. Now I’m desperate for it to...
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Guylaine Richer de Lafleche
Aug 11, 20201 min read
A Moment for Clarity: Dropping into the Present Moment to Achieve Lucidity
How often do you find yourself in a dream where the setting feels like one place but has elements of another? For me, this happens quite...
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Guylaine Richer de Lafleche
Apr 20, 20201 min read
Reality Check: Is This Real Life?
Life feels pretty surreal these days as we adjust to our “new normal.” Some days I need to remind myself there is a global crisis, other...
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Guylaine Richer de Lafleche
Apr 12, 20192 min read
How to Start Your Lucid Dreaming Practice: Stage 2
The second stage in lucid dreaming is learning how to direct your awareness within the dream. This is a skill that requires patience and...
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Guylaine Richer de Lafleche
Apr 12, 20193 min read
How to Start Your Lucid Dreaming Practice: Stage 1
Did you know… if you have one lucid dream per month, you are considered a frequent lucid dreamer? That equals out to be less than 1% of...
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