Throughout our lives, our parents, teachers, friends, and other mentors pass along their own set of belief’s to help us learn. These can...

In honour of last night’s Supermoon that peaked in Libra (symbolized by the scales), I went to bed with the intention to dream of the...

During non-REM we cycle through 3 different phases of sleep before we enter our period of REM. Each stage of NREM sleep has a unique...

REM (Rapid Eye Movement) is one of four stages in our sleep cycle. During REM our eyes rapidly move in several directions; our heart...

“Synchronicity is the coming together of inner and outer events in a way that cannot be explained by cause and effect and that is...

Living in the country is something I’ve always wanted to experience, so when the opportunity was presented to me I knew I had to take it....